Tag Archives: competition

Prepping for Competition

Choosing A Show The first step in preparing for a show is to choose an organization and a division in which to compete. We’re assuming the second has been done, as this article is geared towards figure competitors. There are … Continue reading

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Rachel Spirig: Wife, Mother, Champion.

http://www.fortmcmurraytoday.com/2013/01/22/local-bodybuilder-goes-pro. An article on one of my clients. So happy to see her recognized for her hard work and dedication. She represents the best in the sport 🙂

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Champions & Warriors.

This gallery contains 10 photos.

  I have the pleasure of being surrounded by women who represent the best of the fitness world. They have strong work ethics and soft hearts. They show up every day and don’t leave until they’ve wrung every once of … Continue reading

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