Search
-
Recent Posts
- Lake Athabasca Trip. Year Three July 3, 2014
- Coconut Oil: Good or Bad? November 26, 2013
- Trainers: Good or Bad? November 7, 2013
- Glycemic Tips & Tidbits November 6, 2013
- Food: Good vs Evil November 6, 2013
- Dear Women: Lift more! November 6, 2013
Tag Archives: healthy-living
How To Motivate Yourself Into an Exercise Routine
If getting active and staying healthy were easy, everyone would do it…but we don’t. We come home after a long day of sitting in a chair to de-stress by sitting in another chair, unable to summon the energy to take … Continue reading
Posted in fitness
Tagged body, diet, Fitness, fitness competitions, gym, health, healthy-living, lifestyle, Living out loud
1 Comment