Tag Archives: crossfit

Cross training

Cross Training The term cross training refers to a training routine that involves several different forms of exercise. While it is necessary for an athlete to train specifically for their sport if they want to excel, for most exercisers cross … Continue reading

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Fitness & Variety

Be Creative The Earth is spinning. In today‚Äôs technologically fast and fancy age, it seems like the Earth is spinning faster than ever. Communication is instant, and speed surrounds every aspect of society. Undoubtedly, these advances come from the creative … Continue reading

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